Couples Counseling

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed, and bettered with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Some issues that bring couples to therapy are:

  • Addiction/Partner Addiction Support
  • Balance (Work/Life/Family)
  • Blended Families
  • Chronic Illness
  • Divorce
  • Extended Family
  • Infidelity/Cheating
  • Intimacy
  • Mental Illness
  • Pre-Marital/Readiness
  • Pornography
  • Sex

In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.

If any of the above relate to your and your partner in your relationship, contact me today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.

Counseling for New Mothers

For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”

For some women, a morning run, a healthy diet, and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving, and enlightening.

Therapists who have extensive education and training in postpartum disorders understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.

Common postpartum symptoms include:

  • Feeling overwhelmed and wondering if you should have become a mother in the first place
  • Feeling guilty due to high self-expectations
  • Not feeling “bonded” with the baby
  • Your thoughts are racing and you can’t quiet your mind
  • Feeling empty and numb as if you’re just going through the motions
  • Lack of focus and concentration
  • Being afraid that if you reach out for help, others will judge your inabilities
  • Thoughts of running away or leaving your baby behind
  • Being constantly in a state of worry

If one or more of the above symptoms resonates with you, I invite you to contact me today for a free consultation. Together, we’ll find the underlying issues that make you feel disconnected from your baby and create a strategy for moving forward. Contact me today to see how I can help.

Family Counseling

Our family affects who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Common reasons for seeking family therapy include:

  • Divorce
  • Parent-child conflict
  • Problems between siblings
  • Domestic violence
  • The unexpected or traumatic loss of a family member

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Some positive family therapy outcomes are:

  • Strategies to develop and maintain boundaries
  • A fostered sense of cohesion and communication among family members
  • Promotes problem-solving through an understanding of family patterns and dynamics
  • Builds empathy and understanding.
  • Reduces family conflict

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders, and other behavioral issues. When the whole family grows, each member is better off.

If you’re interested in learning about how I can help pull your family back together, contact me today for a free consultation.

Counseling for Friends & Family of Addicts

More often than not, drug addictions start with the experimental use of a drug in social situations. And for some people, drug use becomes more frequent. As time passes, a person may feel the need to use more of a drug to get their desired high, and soon a person may need the drug to simply feel “good.”

When we see this happen to a loved one, we do everything we can to help. But sometimes, our unconditional love simply isn’t enough.

Signs and symptoms of recent use include:

  • The feeling of exhilaration and excess confidence
  • Increased alertness
  • Increased energy and restlessness
  • Behavior changes or aggression
  • Rapid or rambling speech
  • Dilated pupils
  • Delusions and hallucinations
  • Irritability or changes in mood

If your loved one comes to mind with any of the above symptoms and behaviors, it may be time to consider addiction counseling.

As an addiction counselor, I will address the symptoms of your loved one’s addiction and the related areas of impaired functioning, and together we’ll structure the time and content of their ongoing recovery.

I believe that there are many paths to successful recovery that will work with the goals and desires of your loved one, and ensure they can make the life changes they want to make. Contact me today for a free consultation.